mHealthINX – The mental Health eXperience; Indication - iNtervention - eXperience
Description
Mental health is a sensitive but important and pressing issue in the professional environment. It encompasses emotional, psychological, and social well-being. Chronic stress can have detrimental effects on both mental and physical health. The mHealthINX solution aims to help older workers (50+) manage stress, promote mental health, and prevent stress-related conditions such as depression, anxiety, and cardiovascular disease. mHealthINX will be an innovative system that measures mental health, stress levels, and stress response. According to the measures it suggests and provides interventions and health-promoting measures and (e.g., cognitive training, mindfulness, etc.) with the goal of promoting employee well-being. They can use the mHealthINX solution during their working hours, during breaks or even at home. In the mHealthINX project, extensive end-user participation is planned at all stages. This ranges from end-user workshops for requirements and early feedback in the lab, to stakeholder workshops to sharpen the business perspective and integration into daily business, to a comprehensive field trial to evaluate the system from the user's perspective.
Key Data
Projectlead
Deputy Projectlead
Prof. Dr. Verena Klamroth-Marganska
Project team
Project partners
terzStiftung; CREAGY AG; AIT Austrian Institute of Technology GmbH; tanteLouise; Medizinische Universität Wien; mindcoa.ch GmbH; MEDrecord B.V.; Game Solutions Lab; Ovos media GmbH (Österreich)
Project status
completed, 03/2020 - 02/2023
Funding partner
AAL Programme
Further documents and links
Publications
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A literature review to identify effective web- and app-based mHealth interventions for stress management at work
2023 Egger, Selina Marita; Frey, Sara; Sauerzopf, Lena; Meidert, Ursula
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Effective mHealth for stress prevention and management in times of sparce health care resources
2022 Meidert, Ursula; Egger, Selina; Klamroth-Marganska, Verena
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Effective mHealth stress management interventions for occupational therapy
2022 Meidert, Ursula; Egger, Selina; Klamroth-Marganska, Verena
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Stress prevention with an mHealth solution : importance of user involvement
2022 Frey, Sara; Klamroth-Marganska, Verena; Baer, Alissa
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“If you stay inside the stress thing, you don't stand a chance” : stress perception of older employees during corona times
2021 Meidert, Ursula; Egger, Selina Marita; Klamroth-Marganska, Verena